Active Duty & Veteran Women's Corner

Does Your Military Provider Dismiss Your Symptoms? Here's an options for you.

If you are experiencing pain, have an acute issue, and your military provider is dismissing you, civilian emergent care is a resource available to you…

Apr 21 •

Alana M. Abernethy

3 Powerful Strategies to Self-Advocate in Your Medical Appointments

With these 3 insights, you'll learn to effectively advocate for yourself in medical appointments, establish your boundaries, and hold your clinician…

Apr 21 •

Alana M. Abernethy

How Your Boots Strain Your Pelvic Health & How to Balance it

Did you know the shoes you wear impact your pelvic health? In this article, learn how to care for yourself and your pelvic health when you wear boots…

Apr 21 •

Alana M. Abernethy

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