As life sometimes does, it threw some curveballs my way the last couple of days with the fires going on in southern California.
The original episode I planned to release today will be coming later; however, today I still wanted to show up in a way that honored me and also took care of myself.
As I reflected on that, I noticed the lessons within that and the progress in my own journey of caring for myself, and I wanted to share some nuggets of wisdom that I’ve picked up over time in hopes that they too can serve you well on your journey of caring for yourself.
I hope it serves you well.
Be Well,
Alana & The Evergreen Team
Evergreen Women’s Holistic Care
Learn more about Evergreen’s Holistic Care, Integrative Bodywork, & Women’s Holistic Health Education can support you on your health & healing journey at www.womensholisticcare.com
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If there are topics, subjects, or information you’d like to see or learn in upcoming newsletters, please send us your thoughts so we can serve you in the way you need.
We hope The Haven served you well and brought you valuable tools and perspectives to support you on your journey.
In the meantime, and until next time—
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