The Haven
The Haven
Finding Balance: It is okay to slow down
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Finding Balance: It is okay to slow down

If you need a gentle reminder that slowing down is okay, this is for you and a real time example of how it can look

A little chat to support you on your journey to create space and a pace in life where you can listen to and learn the language of your body.

In the meantime, and until next time,

Be Well,

Alana

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