A little chat to support you on your journey to create space and a pace in life where you can listen to and learn the language of your body.
In the meantime, and until next time,
Be Well,
Alana
The Haven
Finding Balance: It is okay to slow down
Finding Balance: It is okay to slow down
If you need a gentle reminder that slowing down is okay, this is for you and a real time example of how it can look
The Haven
Welcome to The Haven — Your guide to Women’s Holistic Health & Education. Understand your body to better care for yourself.
Welcome to The Haven — Your guide to Women’s Holistic Health & Education. Understand your body to better care for yourself. Authors
Alana M. Abernethy
Recent Episodes
