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My favorite thing—recording The Haven🫶🏽 this month. I love how audio allows in more of the vibes. I feel like I’m chatting with you and I love that.
This spring I’ve really noticed the birds and their beautiful chirping. A couple of months ago, I read that listening to birds singing even for just 10 seconds can calm your nervous system.
💐So this spring, I’ve been taking time to pay attention to the beautiful chirping every time I hear it and allowing myself to be so present in those moments.
I always feel uplifted and light after each little concert🫶🏽
My favorite thing—recording The Haven🫶🏽 this month. I love how audio allows in more of the vibes. I feel like I’m chatting with you and I love that.
This spring I’ve really noticed the birds and their beautiful chirping. A couple of months ago, I read that listening to birds singing even for just 10 seconds can calm your nervous system.
💐So this spring, I’ve been taking time to pay attention to the beautiful chirping every time I hear it and allowing myself to be so present in those moments.
I always feel uplifted and light after each little concert🫶🏽